Dynamic Health

Training Plans

With Sarah

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Fitness Plan/100$

Tailored Plan

Daily Support

Lifting Essentials

Optimizing your Training

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PT Session/25$

Tailored Plan

Daily Support

1 on 1 Personal Training

Online or Live Sessions

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Meet Sarah Shammas - Personal Trainer

@Sarah

Sarah is a dedicated personal trainer passionate about helping people transform their lives through fitness. With a client-centered approach, Sarah specializes in creating tailored workout plans and providing nutritional guidance to help you achieve your health and fitness goals. Whether you're just starting your fitness journey or looking to take your performance to the next level, Sarah is here to support, motivate, and guide you every step of the way.

Client's testimonials

Hear From Our Happy Clientele

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"I am incredibly satisfied with my experience! The program is extremely effective, and feel more energetic and toned, especially in my arms"

"Sarah's program is extremely effective. I've grown stronger and noticed fast results. highly recommend you as an amazing personal trainer"

"This program is super effective for gaining muscle and strength. I've gained muscle in my quads, and my form has never been better. l'm so glad joined"

"Today was my last day with my PT Sarah, before heading back to the US. She exceeded my expectations. Training with her was the best decision to reach my goals"

"I am incredibly satisfied with my experience! The program is extremely effective, and feel more energetic and toned, especially in my arms"

"Sarah's program is extremely effective. I've grown stronger and noticed fast results. highly recommend you as an amazing personal trainer"

"This program is super effective for gaining muscle and strength. I've gained muscle in my quads, and my form has never been better. l'm so glad joined"

"Today was my last day with my PT Sarah, before heading back to the US. She exceeded my expectations. Training with her was the best decision to reach my goals"

"I am incredibly satisfied with my experience! The program is extremely effective, and feel more energetic and toned, especially in my arms"

"Sarah's program is extremely effective. I've grown stronger and noticed fast results. highly recommend you as an amazing personal trainer"

"This program is super effective for gaining muscle and strength. I've gained muscle in my quads, and my form has never been better. l'm so glad joined"

"Today was my last day with my PT Sarah, before heading back to the US. She exceeded my expectations. Training with her was the best decision to reach my goals"