Health & Training Plans

With Assaad
Programming Plan/100$

Programming Plan/100$

Tailored Plan

Daily Support

Lifting Essentials

Optimizing your Training

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Group Training

Group Training

Tailored Plan

Daily Support

45$ Per Group Of 2

55$ Per Group Of 3

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Hero Session/30$

Tailored Plan

Daily Support

1 on 1 Personal Training

Online or Live Sessions

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Patient at the physiotherapy doing physical exercises with his therapist

Physical Therapy Session/30$

Physiotherapy Session

Or

Acupuncture Session

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Get All Plans in One

Save While Getting A Full Package Customized To Your Needs!

Any Diet Plan
+
Any Physio Plan
+
Any Training Plan

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Iron Sharpens Iron, We Sharpen You

Meet Assaad Koussaify - Founder

@Assaad

Our founder, Assaad Koussaify, is a certified Personal Trainer and Physiotherapist fueled by a passion for helping people transform their lives through a healthy and balanced approach.

Assaad combines his knowledge of exercise science with a supportive and motivating personality. He understands that everyone's journey is unique and creates personalized plans that cater to your specific goals and needs. Whether your focus is on building muscle, losing weight, improving endurance, or simply feeling better overall, Assaad is here to guide you every step of the way.